Body and Mind Massages
+31 630295424
Body and Mind Massages in Friesland
"healing massages in Friesland and surroundings".

relaxation massage lomi-lomi
Service as It Should Be
The reasons for a relaxation massage are very diverse and differ from person to person. The majority of all those who regularly have such a massage are looking for relaxation and want to reduce their stress in the first place. Stress can be the cause of a wide variety of health complaints, such as:
Pain and chronic pain
Stiff and sore muscles
All types of back pain
Neck and shoulder complaints
Headaches and migraines
A relaxation massage can bring relief and soothe the pain and in some cases even (temporarily) make it disappear.
During and immediately after a relaxation massage you will experience its beneficial effect. A relaxation massage can provide:
Better blood circulation
Purifies your body by removing waste products faster
Faster muscle recovery
Restores muscle cramps and returns your lost muscle strength
Loosen cramped muscles
Provides more mobility
Gives you extra energy
Strengthens your immune system
Increases your natural resistance
Reduction of stress
Work against depression
Feeling less tired
Good digestion, healthy intestinal flora and smooth bowel movements
Rebalances your hormones
Provides better concentration and a stronger nervous system
What to Expect:
Lomi-lomi massage
Usually, massage therapists begin a lomi-lomi session by gently placing their hands on you and standing still for a moment. They may ask you to take a deep breath to help you relax. A traditional practitioner can incorporate other rituals such as chants and music. Often more of your body is discovered during this massage than during a typical Swedish or deep tissue massage. That's because therapists rarely massage one body part at a time. Instead, they move in long smooth movements that can start, for example, at the top of your shoulder and go all the way to your foot. Some therapists use massage sheets in the usual way, only exposing larger areas of your body at a time. The more traditional practice is for the therapist to cover your genital area and breasts with small towels. Lomi-Lomi is best known for long, smooth, dance-like movements, often using the forearms and copious amounts of oil. But because there are so many styles, the details of a massage can vary. Gentle strokes and joint rotations are common in this massage, just like the massage therapist massaging two parts of your body at the same time, for example with one hand or forearm on your shoulder while simultaneously massaging a hip with the other hand or forearm. Massaging two areas at the same time as well as the long smooth movements are believed to promote harmony and balance in your body. Traditional lomi lomi always includes belly massage because the Hawaiian tradition considers the colon in the soul or heart of a person. Benefits of this massage are the same as those of other types of massage in terms of relaxing muscles, promoting circulation and releasing blocked energy. The difference lies in the Hawaiian traditions woven into the massage,
60 minutes = 65 euros